About Hardy: smart workout routines
A revolution in weight lifting and gym workout routine apps Goodbye Excel and PDF. Hello smart routines! Hardy takes the complexity of modern weight lifting routines and makes them as easy to use as Spotify playlists. &#
A revolution in weight lifting and gym workout routine apps
Goodbye Excel and PDF. Hello smart routines!
Hardy takes the complexity of modern weight lifting routines and makes them as easy to use as Spotify playlists.
• Discover community-proven weight lifting workout routines and click start. Or create your own.
• Always know your next exercise and the optimal weight to lift.
• As you progress, so do the weights, based on routine rules.
• We guide you through the workouts, set-by-set, like a personal trainer.
• SMART ROUTINES
Modern weight lifting routines can involve boring calculating of weights and progressions. We automate this.
Discover and create routines where exercise set weights, progressions, overloads and deloads, are based on values of 1RepMax, e1RM, TM%, RPE, etc.
• DYNAMIC WEIGHTS
Weights and progressions based on your performance. Just enter 1RM-s & hit start.
Just enter your 1RM/TM figures and routine will display the correct weight to lift for you, based on the selected routine.
If you do not know your 1 Rep Max figures, no worries, we can guide you through that.
• TRACK/LOG ROUTINES
Workout tracking, reimagined. As simple as a music player.
Our app understands your chosen routine and progression rules, your 1RM-s, RPE-s, and performance. It carries you through the workouts set-by-set, like a personal trainer.
Just press Start and begin workout.
• DISCOVER AND SHARE ROUTINES
Discover and share routines, that anybody can start using right away with just a link. Like Spotify playlists.
Others can open the routine and start tracking their workouts immediately, with weights based on their own personal TM / 1RM / RPE values.
Previous Versions
Here you can find the changelog of Hardy: smart workout routines since it was posted on our website on 2023-06-14 10:46:18.
The latest version is 1.0.133 and it was updated on 2024-04-22 11:55:08. See below the changes in each version.
Hardy: smart workout routines version 1.0.133
Updated At: 2024-03-18
Changes: Fixed an issue where sometimes the weight input was not applied
Hardy: smart workout routines version 1.0.113
Updated At: 2023-10-31
Changes: Temporarily removed rest timer sound option to avoid other media pausing.
Hardy: smart workout routines version 1.0.105
Updated At: 2023-10-21
Changes: Fixed an issue where 0 sec rest time would cause an error
Hardy: smart workout routines version 1.0.68
Updated At: 2023-09-26
Changes: improved 1RM sync
Hardy: smart workout routines version 1.0.67
Updated At: 2023-08-27
Changes: added editor validation errors
Hardy: smart workout routines version 1.0.59
Updated At: 2023-06-12
Changes: Fixed an issue where "next exercise" weight was incorrect
Disclaimer
Official Google Play Link
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